6. July 2024 | 11:30 h | Berliner CSD e.V. / Vertel Jackson

FLINTA Flow Hoop for Beginners

Isolation, Body Rolls & Unlocking the Flow State Hula Hoop/Flow Arts Workshop where the intention is to focus on movement & how being in a state of “flow” can free ones’ mind and allow you to be in the present moment; which can allow us to think more clearly and experience joy,

“As queer people I think it’s important to find it where we can.”

What to bring & wear:
Yourself wearing stretchy/comfortable clothes and a water bottle for hydration. 

Where: 
Studio Kute in Neukölln

Access:
The studio is located on the second floor and there is no elevator access, only stairs.

LIMIT OF 6 people per class so if you want to come please sign up here ASAP and if you have any questions or can’t make it please let me know at vertelproduces at gmail dot com

when
6. July 2024 , 11:30 h
where
Studio Kute in Neukölln, Ziegrastraße 13, 12057 Berlin
registration

LIMIT OF 6 people per class so if you want to come please sign up via link ASAP and if you have any questions or can’t make it please let me know at vertelproduces at gmail dot com

more information