Isolation, Body Rolls & Unlocking the Flow State Hula Hoop/Flow Arts Workshop where the intention is to focus on movement & how being in a state of „flow“ can free ones‘ mind and allow you to be in the present moment; which can allow us to think more clearly and experience joy,
„As queer people I think it’s important to find it where we can.”
What to bring & wear:
Yourself wearing stretchy/comfortable clothes and a water bottle for hydration.
Where:
Studio Kute in Neukölln
Access:
The studio is located on the second floor and there is no elevator access, only stairs.
LIMIT OF 6 people per class so if you want to come please sign up here ASAP and if you have any questions or can’t make it please let me know at vertelproduces at gmail dot com