Taster workshop “Yoga for absolute beginners”
Would you like to try yoga but don’t know where to start?
This two-hour taster workshop “Yoga for absolute beginners” is the perfect opportunity to get to know the basics of yoga in a supportive and welcoming environment.
In this workshop you will: Learn basic postures from different asana categories that will help you develop flexibility, strength and balance. Learn the sun salutation, a basic sequence of poses that will enrich your yoga practice.
In the beautiful loft studio of yogafürdich in Akazienkiez, Micha from Queer Yoga Berlin will guide you step by step through the exercises as part of Pride Month, explaining each pose and helping you to find the right technique. No previous experience necessary!
Suitable for absolute beginners of all ages and body types. The only requirement is that you can alternate between standing, kneeling and lying down. The focus is on having fun moving and practising together!
This event is explicitly designed for people from the LGBTQIA+ community and offers a safe and inclusive space to practice yoga together, network and support each other.
Register now for free and start your yoga journey!
If you have any questions, simply write an email to micha@queeryogaberlin.com or send a message on Instagram to queeryogaberlin1